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What should I know about femdisc?
The essentials: what a menstrual disc is, how femdisc works, and what makes it different from a cup or a tampon.
Inserting your femdisc
How to insert your femdisc, check it sits correctly behind your pubic bone, and make it comfortable.
Removing your femdisc
How to take your femdisc out cleanly and comfortably, including right after sex.
Cleaning & care
How to clean, sterilize and store your femdisc, and what to do about stains, odors and limescale.
Troubleshooting
Leaking, pressure, a disc that won't stay behind your pubic bone, or one that feels stuck - and how to fix it.
Sex & intimacy
Wearing your femdisc during sex, blood-free sex, and how to clean it afterwards.
Cleaning accessories
The femdisc foam cleanser, cleansing wipes, sterilizer and drying holder - what they do and how to use them.
Anatomical differences & gynecological surgery
Using femdisc with a prolapse or a tilted uterus, or after a conization or another gynecological procedure.
Using femdisc with an IUD or vaginal ring
How femdisc works alongside a hormonal IUD, a copper IUD or a vaginal ring.